Tommaso Marchese 16:49 row
2,965
Meters
16:49.6
Time
2:50.2
Pace
162
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 391 |
| Drag Factor | 104 |
January 31, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:49.6 | 2,965 | 2:50.2 | 71 | 577 | 162 | 23 | 121 |
| 5:00.0 | 686 | 3:38.6 | 33 | 432 | 36 | 22 | 95 |
| 10:00.0 | 912 | 2:44.4 | 79 | 588 | 49 | 23 | 126 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 684 | 57 | 25 | 131 |
| 16:49.6 | 360 | 2:32.2 | 99 | 656 | 20 | 25 | 133 |
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Workout Graph
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