Tommaso Marchese v1255m...1 on-water row
1,255
Meters
8:19.0
Time
3:18.8
Pace
63
Calories
127
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 20 |
February 02, 2026 07:47:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.0 | 1,255 | 3:18.8 | 45 | 453 | 20 | 127 |
| 6:59.0 | 1,255 | 2:46.9 | 75 | 558 | 23 |
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Workout Graph
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