Tommaso Marchese 24:13 row
4,010
Meters
24:13.5
Time
3:01.2
Pace
214
Calories
110
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 18 |
| Stroke Count | 449 |
| Drag Factor | 121 |
February 09, 2026 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:13.5 | 4,010 | 3:01.2 | 59 | 502 | 214 | 18 | 110 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 39 | 21 | 103 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 40 | 17 | 106 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 40 | 16 | 99 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 43 | 17 | 104 |
| 24:13.5 | 870 | 2:25.6 | 113 | 689 | 52 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.