Tommaso Marchese 3:19 row
336
Meters
3:19.6
Time
4:57.0
Pace
19
Calories
106
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 17 |
| Stroke Count | 55 |
| Drag Factor | 106 |
February 13, 2026 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19.6 | 336 | 4:57.0 | 13 | 345 | 19 | 17 | 106 |
| 3:19.6 | 337 | 4:56.1 | 13 | 346 | 19 | 17 | 106 |
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