Tommaso Marchese v2782m...1 on-water row
4,863
Meters
1:02:33.0
Time
6:25.8
Pace
334
Calories
111
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 16 |
February 28, 2026 07:57:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:33.0 | 4,863 | 6:25.8 | 6 | 320 | 16 | 111 |
| 44:37.0 | 2,782 | 8:01.1 | 3 | 310 | 16 |