Tommaso Marchese v2:00...2 on-water row
2,004
Meters
19:45.0
Time
4:55.6
Pace
114
Calories
108
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 16 |
March 09, 2026 06:44:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.0 | 2,004 | 4:55.6 | 14 | 346 | 16 | 108 |
| 2:00.0 | 214 | 4:40.3 | 16 | 354 | 17 | |
| 1:00.0 | 120 | 4:10.0 | 22 | 377 | 15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10m/5r 4' 20bpm 3' 22bpm 2' 26bpm 1'30bpm