Tommaso Marchese v2:00...2 on-water row
2,093
Meters
16:54.0
Time
4:02.2
Pace
108
Calories
123
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 18 |
March 13, 2026 07:58:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:54.0 | 2,093 | 4:02.2 | 25 | 384 | 18 | 123 |
| 2:00.0 | 271 | 3:41.4 | 32 | 410 | 23 | |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 28 |
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Workout Graph
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10m/5r 4' 20bpm 3' 22bpm 2' 26bpm 1'30bpm