Tommaso Marchese v2:00...2 on-water row
1,864
Meters
15:32.0
Time
4:10.0
Pace
98
Calories
119
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 20 |
March 13, 2026 07:17:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.0 | 1,864 | 4:10.0 | 22 | 377 | 20 | 119 |
| 2:00.0 | 260 | 3:50.7 | 28 | 398 | 24 | |
| 1:00.0 | 124 | 4:01.9 | 25 | 385 | 27 |
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Workout Graph
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10m/5r 4' 20bpm 3' 22bpm 2' 26bpm 1'30bpm