Tommaso Marchese v2:00...2 on-water row

2,758

Meters

15:31.0

Time

2:48.7

Pace

142

Calories

120

Heart Rate

Average Watts73
Calories Per Hour550
Stroke Rate23

March 14, 2026 09:07:00

Workout
On-water

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

10m/5r 4' 20bpm 3' 22bpm 2' 26bpm 1'30bpm

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:31.0 2,758 2:48.7 73 550 23 120
2:00.0 373 2:40.8 84 589 24
1:00.0 190 2:37.8 89 606 24

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Workout Graph

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