Tommaso Marchese 4:26 row
492
Meters
4:26.1
Time
4:30.4
Pace
26
Calories
107
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 96 |
March 19, 2026 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.1 | 492 | 4:30.4 | 18 | 360 | 26 | 18 | 107 |
| 4:26.1 | 492 | 4:30.4 | 18 | 360 | 26 | 18 | 107 |
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