Tommaso Marchese 10:00 row
1,461
Meters
10:00.1
Time
3:25.3
Pace
74
Calories
120
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 108 |
March 31, 2026 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.1 | 1,461 | 3:25.3 | 40 | 439 | 74 | 17 | 120 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 19 | 119 |
| 10:00.1 | 728 | 3:26.1 | 40 | 437 | 38 | 17 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.