Tommaso Marchese 4:29 row
596
Meters
4:29.5
Time
3:46.0
Pace
30
Calories
117
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 16 |
| Stroke Count | 71 |
| Drag Factor | 93 |
April 01, 2026 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.5 | 596 | 3:46.0 | 30 | 404 | 30 | 16 | 117 |
| 4:29.5 | 597 | 3:45.7 | 30 | 404 | 30 | 16 | 117 |
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