Tommaso Marchese v1453m...1 on-water row
1,453
Meters
8:41.0
Time
2:59.2
Pace
74
Calories
116
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
April 07, 2026 07:30:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.0 | 1,453 | 2:59.2 | 61 | 509 | 25 | 116 |
| 8:41.0 | 1,453 | 2:59.2 | 61 | 509 | 25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6x1500/3r 20/24 30 sec start