Tommaso Marchese 10:03 row
1,338
Meters
10:03.3
Time
3:45.4
Pace
66
Calories
113
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 106 |
April 23, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.3 | 1,338 | 3:45.4 | 31 | 405 | 66 | 18 | 113 |
| 5:00.0 | 618 | 4:02.7 | 24 | 384 | 29 | 19 | 115 |
| 10:00.0 | 717 | 3:29.2 | 38 | 431 | 37 | 18 | 111 |
| 10:03.3 | 4 | 6:52.5 | 5 | 317 | 0 | 0 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.