Tommaso Marchese 10:03 row
1,594
Meters
10:03.2
Time
3:09.2
Pace
81
Calories
117
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 140 |
May 02, 2026 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.2 | 1,594 | 3:09.2 | 52 | 483 | 81 | 18 | 117 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 18 | 114 |
| 10:00.0 | 811 | 3:04.9 | 55 | 504 | 42 | 18 | 120 |
| 10:03.2 | 5 | 5:20.0 | 11 | 336 | 0 | 0 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.