Tommaso Marchese v508m...1 on-water row
671
Meters
4:54.0
Time
3:39.0
Pace
34
Calories
97
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 25 |
May 21, 2026 07:21:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.0 | 671 | 3:39.0 | 33 | 414 | 25 | 97 |
| 2:44.0 | 508 | 2:41.4 | 83 | 586 | 32 |
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Workout Graph
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3 x500m 2m/r passo gara