Tommaso Marchese 6x1500m/3:00r row
9,000
Meters
37:44.5
Time
2:05.8
Pace
578
Calories
163
Heart Rate
| Rest Distance | 1,352 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,352 |
| Overall Time | 55:44.5 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 891 |
| Drag Factor | 122 |
May 23, 2026 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:44.5 | 9,000 | 2:05.8 | 176 | 918 | 23 | 163 |
| 6:17.7 | 1,500 | 2:05.9 | 175 | 924 | 22 | 158 |
| 6:07.9 | 1,500 | 2:02.6 | 190 | 968 | 25 | 163 |
| 6:21.3 | 1,500 | 2:07.1 | 170 | 906 | 22 | 162 |
| 6:12.6 | 1,500 | 2:04.2 | 183 | 937 | 25 | 167 |
| 6:26.2 | 1,500 | 2:08.7 | 164 | 876 | 22 | 165 |
| 6:18.9 | 1,500 | 2:06.3 | 174 | 902 | 25 | 166 |
| r1,352 |
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Workout Graph
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