Tommaso Marchese 7:53 row
1,262
Meters
7:53.8
Time
3:07.7
Pace
64
Calories
98
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 110 |
May 25, 2026 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:53.8 | 1,262 | 3:07.7 | 53 | 486 | 64 | 19 | 98 |
| 5:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 19 | 95 |
| 7:53.8 | 496 | 2:55.2 | 65 | 538 | 26 | 20 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.