Tommaso Marchese 3:20 row
565
Meters
3:20.4
Time
2:57.3
Pace
29
Calories
106
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 84 |
| Drag Factor | 85 |
June 26, 2026 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.4 | 565 | 2:57.3 | 63 | 520 | 29 | 25 | 106 |
| 3:20.4 | 565 | 2:57.3 | 63 | 520 | 29 | 25 | 106 |
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