Tommaso Marchese 5:45 row
586
Meters
5:45.2
Time
4:54.5
Pace
33
Calories
108
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 15 |
| Stroke Count | 92 |
| Drag Factor | 97 |
July 27, 2026 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:45.2 | 586 | 4:54.5 | 14 | 344 | 33 | 15 | 108 |
| 5:00.0 | 517 | 4:50.1 | 14 | 348 | 29 | 16 | 107 |
| 5:45.2 | 70 | 5:22.8 | 10 | 318 | 4 | 14 | 109 |
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