Tommaso Marchese 4:58 row
565
Meters
4:58.7
Time
4:24.3
Pace
30
Calories
112
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 97 |
July 27, 2026 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.7 | 565 | 4:24.3 | 19 | 361 | 30 | 18 | 112 |
| 4:58.7 | 566 | 4:23.8 | 19 | 361 | 30 | 18 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.