Tommaso Marchese 14:18 row
2,264
Meters
14:18.1
Time
3:09.5
Pace
118
Calories
103
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 18 |
| Stroke Count | 260 |
| Drag Factor | 108 |
September 21, 2026 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:18.1 | 2,264 | 3:09.5 | 51 | 495 | 118 | 18 | 103 |
| 5:00.0 | 699 | 3:34.5 | 35 | 408 | 34 | 19 | 94 |
| 10:00.0 | 882 | 2:50.0 | 71 | 564 | 47 | 18 | 108 |
| 14:18.1 | 683 | 3:08.9 | 52 | 516 | 37 | 17 | 107 |
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