Tommaso Marchese 12x500m/1:00r row

6,000

Meters

27:27.9

Time

2:17.3

Pace

348

Calories

138

Heart Rate

Rest Distance1,317
Rest Time12:00.0
Overall Distance7,317
Overall Time39:27.9
Average Watts135
Calories Per Hour760
Stroke Rate21
Stroke Count582
Drag Factor109

September 21, 2026 07:43:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:27.9 6,000 2:17.3 135 760 21 138
2:22.7 500 2:22.7 120 706 19 123
2:20.9 500 2:20.9 125 715 20 129
2:17.2 500 2:17.2 136 760 22 136
2:13.2 500 2:13.2 148 810 24 143
2:21.1 500 2:21.1 125 714 19 136
2:19.3 500 2:19.3 129 749 20 137
2:17.1 500 2:17.1 136 761 22 133
2:11.7 500 2:11.7 153 820 24 147
2:18.7 500 2:18.7 131 752 18 140
2:17.1 500 2:17.1 136 761 20 144
2:18.4 500 2:18.4 132 754 22 144
2:10.6 500 2:10.6 157 826 24 151
r1,317

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Workout Graph

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