Tommaso Marchese 33:31 row
5,001
Meters
33:31.1
Time
3:21.0
Pace
256
Calories
117
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 20 |
| Stroke Count | 671 |
| Drag Factor | 104 |
September 25, 2026 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:31.1 | 5,001 | 3:21.0 | 43 | 458 | 256 | 20 | 117 |
| 5:00.0 | 681 | 3:40.2 | 33 | 420 | 35 | 20 | 121 |
| 10:00.0 | 691 | 3:37.0 | 34 | 420 | 35 | 17 | 115 |
| 15:00.0 | 732 | 3:24.9 | 41 | 444 | 37 | 20 | 121 |
| 20:00.0 | 834 | 2:59.8 | 60 | 516 | 43 | 21 | 125 |
| 25:00.0 | 750 | 3:20.0 | 44 | 468 | 39 | 21 | 113 |
| 30:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 21 | 119 |
| 33:31.1 | 528 | 3:19.9 | 44 | 477 | 28 | 20 | 108 |
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Workout Graph
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