Tommaso Marchese 9:06 row
1,258
Meters
9:06.7
Time
3:37.2
Pace
65
Calories
115
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 81 |
October 03, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.7 | 1,258 | 3:37.2 | 34 | 428 | 65 | 19 | 115 |
| 5:00.0 | 654 | 3:49.3 | 29 | 408 | 34 | 19 | 119 |
| 9:06.7 | 605 | 3:23.8 | 41 | 452 | 31 | 20 | 111 |
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Workout Graph
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