Tommaso Marchese 7:22 row
1,140
Meters
7:22.7
Time
3:14.1
Pace
62
Calories
131
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 82 |
October 03, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:22.7 | 1,140 | 3:14.1 | 48 | 504 | 62 | 20 | 131 |
| 5:00.0 | 682 | 3:39.9 | 33 | 420 | 35 | 20 | 115 |
| 7:22.7 | 458 | 2:35.7 | 93 | 681 | 27 | 21 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.