Tommaso Marchese 10:30 row
1,775
Meters
10:30.1
Time
2:57.4
Pace
96
Calories
107
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 271 |
| Drag Factor | 110 |
October 05, 2026 06:58:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:30.1 | 1,775 | 2:57.4 | 63 | 548 | 96 | 25 | 107 |
| 5:00.0 | 778 | 3:12.8 | 49 | 480 | 40 | 28 | 109 |
| 10:00.0 | 917 | 2:43.5 | 80 | 624 | 52 | 24 | 105 |
| 10:30.1 | 81 | 3:05.8 | 55 | 478 | 4 | 19 | 108 |
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