Tommaso Marchese 65m row
65
Meters
0:43.2
Time
5:32.3
Pace
4
Calories
111
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 14 |
| Stroke Count | 10 |
| Drag Factor | 100 |
October 14, 2026 07:49:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:43.2 | 65 | 5:32.3 | 10 | 333 | 4 | 14 | 111 |
| 0:41.9 | 65 | 5:22.3 | 10 | 343 | 4 | 14 | 111 |
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Distanza libero
app.erg.zone