Tommaso Marchese 12:26 row
2,127
Meters
12:26.7
Time
2:55.5
Pace
116
Calories
120
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 111 |
October 19, 2026 06:51:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:26.7 | 2,127 | 2:55.5 | 65 | 559 | 116 | 23 | 120 |
| 5:01.0 | 828 | 3:01.7 | 58 | 514 | 43 | 25 | 113 |
| 10:01.0 | 903 | 2:46.1 | 76 | 624 | 52 | 24 | 132 |
| 12:26.7 | 396 | 3:03.9 | 56 | 518 | 21 | 21 | 112 |
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Tempo-libero
app.erg.zone