Tommaso Marchese 2220m row
2,220
Meters
13:18.3
Time
2:59.7
Pace
122
Calories
113
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 112 |
October 23, 2026 07:05:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:18.3 | 2,220 | 2:59.7 | 60 | 550 | 122 | 22 | 113 |
| 13:01.4 | 2,220 | 2:55.9 | 64 | 562 | 122 | 22 | 113 |
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Distanza libero
app.erg.zone