Tommaso Marchese 88m row
88
Meters
0:34.6
Time
3:16.5
Pace
4
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 17 |
| Stroke Count | 10 |
| Drag Factor | 119 |
October 26, 2026 06:37:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:34.6 | 88 | 3:16.5 | 46 | 416 | 4 | 17 |
| 0:34.7 | 88 | 3:17.1 | 46 | 414 | 4 | 17 |
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Distanza libero
app.erg.zone