Tommaso Marchese 20:03 row
2,517
Meters
20:03.5
Time
3:59.0
Pace
70
Calories
113
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 209 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 122 |
October 26, 2026 07:53:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.5 | 2,517 | 3:59.0 | 26 | 209 | 70 | 18 | 113 |
| 5:00.0 | 666 | 3:45.2 | 31 | 408 | 34 | 19 | 114 |
| 10:00.0 | 690 | 3:37.3 | 34 | 432 | 36 | 18 | 113 |
| 10:03.5 | 2 | 14:35.0 | 1 | 301 | 0 | 0 | 112 |
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