Tommaso Marchese 1645m row
1,645
Meters
13:31.7
Time
4:06.7
Pace
87
Calories
101
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 87 |
October 28, 2026 06:50:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:31.7 | 1,645 | 4:06.7 | 23 | 385 | 87 | 20 | 101 |
| 11:06.1 | 1,645 | 3:22.4 | 42 | 470 | 87 | 20 | 102 |
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Distanza libero
app.erg.zone