Tommaso Marchese 872m row
872
Meters
9:39.1
Time
5:32.0
Pace
47
Calories
112
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 292 |
| Stroke Rate | 14 |
| Stroke Count | 134 |
| Drag Factor | 97 |
October 31, 2026 07:52:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.1 | 872 | 5:32.0 | 10 | 292 | 47 | 14 | 112 |
| 9:34.1 | 872 | 5:29.1 | 10 | 294 | 47 | 14 | 112 |
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Distanza libero
app.erg.zone