Tommaso Marchese 2214m row
2,214
Meters
12:53.7
Time
2:54.7
Pace
124
Calories
119
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 120 |
November 02, 2026 06:53:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:53.7 | 2,214 | 2:54.7 | 66 | 576 | 124 | 23 | 119 |
| 12:13.8 | 2,214 | 2:45.7 | 77 | 608 | 124 | 23 | 119 |
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Distanza libero
app.erg.zone