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Tommaso Marchese 10,000m row

10,000m

Meters

46:00.0

Time

2:18.0

Pace

581

Calories

Average Watts133
Calories Per Hour758

June 09, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x21min 4 min rest
6 min @20, 5@22, 4@24,3@26,2@28,1@30.