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Tommaso Marchese 11,000m row

11,000m

Meters

1:00:00.0

Time

2:43.6

Pace

574

Calories

Average Watts80
Calories Per Hour574

June 14, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4x10 min 4@22 3@24 2@26 1@28 4 min rest
ave 2.16.6 24 s/m
2.13.6.24sm
2.15.5.24sm
2.15.3 21sm
2.22.5 24sm