Tommaso Marchese 10,000m row

10,000m

Meters

50:43.6

Time

2:32.1

Pace

542

Calories

Average Watts99
Calories Per Hour641

June 24, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x 2000 2.10. 24
3x10 min 4@22 3@24 2@26 1@28 4 min rest
2.12 24sm