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Tommaso Marchese 9,000m row

9,000m

Meters

1:00:00.0

Time

3:20.0

Pace

450

Calories

Average Watts44
Calories Per Hour450

July 06, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x1000 5 min rest
3.57.4 30 1.58.
3.59.4 28
4.01.2 30
4.11.5 25
4.06.4 29