4,500m row on October 31, 2012

Tommaso Marchese 4,500m row

4,500m

Meters

21:00.9

Time

2:20.1

Pace

258

Calories

Average Watts	127
Calories Per Hour	738

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warm up and rest