Tommaso Marchese 10000m row
10,000
Meters
48:28.2
Time
2:25.4
Pace
558
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 3730 |
September 07, 2016 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:28.2 | 10,000 | 2:25.4 | 114 | 691 | 558 | 26 |
| 10:07.2 | 2,000 | 2:31.8 | 100 | 644 | 108 | 23 |
| 9:45.9 | 4,000 | 2:26.4 | 111 | 683 | 111 | 25 |
| 9:44.4 | 6,000 | 2:26.1 | 112 | 686 | 111 | 27 |
| 9:37.3 | 8,000 | 2:24.3 | 116 | 700 | 112 | 28 |
| 9:13.4 | 10,000 | 2:18.3 | 132 | 754 | 116 | 28 |
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Workout Graph
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