Tommaso Marchese 10000m row
10,000m
Meters
49:07.6
Time
2:27.3
Pace
552
Calories
151
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 3223 |
October 11, 2016 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:07.6 | 10,000m | 2:27.3 | 109 | 676 | 22 | 151 |
| 10:18.2 | 2,000m | 2:34.5 | 95 | 626 | 22 | 149 |
| 9:41.5 | 4,000m | 2:25.3 | 114 | 692 | 20 | 150 |
| 9:46.5 | 6,000m | 2:26.6 | 111 | 682 | 21 | 155 |
| 9:43.1 | 8,000m | 2:25.7 | 113 | 688 | 22 | 165 |
| 9:38.3 | 10,000m | 2:24.5 | 116 | 698 | 25 | 155 |
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Workout Graph
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