Tommaso Marchese 10000m row
10,000
Meters
52:32.1
Time
2:37.6
Pace
531
Calories
141
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 3725 |
October 13, 2016 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:32.1 | 10,000 | 2:37.6 | 89 | 607 | 531 | 24 | 141 |
| 10:57.4 | 2,000 | 2:44.3 | 79 | 571 | 104 | 23 | 136 |
| 10:09.8 | 4,000 | 2:32.4 | 99 | 639 | 108 | 23 | 135 |
| 9:56.3 | 6,000 | 2:29.0 | 106 | 663 | 109 | 26 | 155 |
| 10:27.9 | 8,000 | 2:36.9 | 90 | 611 | 106 | 24 | 151 |
| 11:00.7 | 10,000 | 2:45.1 | 78 | 567 | 104 | 24 | 142 |
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Workout Graph
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