Tommaso Marchese 10000m row
10,000
Meters
50:38.8
Time
2:31.9
Pace
541
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 3449 |
November 01, 2016 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:38.8 | 10,000 | 2:31.9 | 100 | 643 | 541 | 23 | 136 |
| 10:06.0 | 2,000 | 2:31.5 | 101 | 646 | 108 | 22 | 129 |
| 10:34.0 | 4,000 | 2:38.5 | 88 | 602 | 106 | 22 | 134 |
| 10:16.1 | 6,000 | 2:34.0 | 96 | 629 | 107 | 22 | 134 |
| 9:54.7 | 8,000 | 2:28.6 | 107 | 666 | 110 | 25 | 152 |
| 9:47.9 | 10,000 | 2:26.9 | 110 | 679 | 110 | 25 | 151 |
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Workout Graph
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