Tommaso Marchese 10000m row
10,000m
Meters
48:46.0
Time
2:26.3
Pace
555
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 3489 |
November 17, 2016 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.0 | 10,000m | 2:26.3 | 112 | 684 | 24 | 146 |
| 9:49.9 | 2,000m | 2:27.4 | 109 | 675 | 23 | 146 |
| 9:45.0 | 4,000m | 2:26.2 | 112 | 685 | 23 | 149 |
| 9:54.6 | 6,000m | 2:28.6 | 107 | 666 | 24 | 147 |
| 9:46.4 | 8,000m | 2:26.6 | 111 | 682 | 25 | 153 |
| 9:30.2 | 10,000m | 2:22.5 | 121 | 715 | 27 | 156 |
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Workout Graph
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