Tommaso Marchese 40:19 row
7,433m
Meters
40:19.6
Time
2:42.7
Pace
385
Calories
140
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 3925 |
January 16, 2017 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.6 | 7,433m | 2:42.7 | 81 | 579 | 21 | 140 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 146 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 146 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 21 | 146 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 20 | 141 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 20 | 140 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 20 | 139 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 21 | 143 |
| 40:19.0 | 937m | 2:50.2 | 71 | 544 | 21 | 146 |
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Workout Graph
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