Tommaso Marchese 10000m row
10,000m
Meters
54:40.3
Time
2:44.0
Pace
520
Calories
142
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 3492 |
January 23, 2017 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:40.3 | 10,000m | 2:44.0 | 79 | 573 | 21 | 142 |
| 10:35.2 | 2,000m | 2:38.8 | 87 | 600 | 22 | 149 |
| 10:55.1 | 4,000m | 2:43.7 | 80 | 574 | 21 | 140 |
| 11:04.0 | 6,000m | 2:46.0 | 77 | 563 | 21 | 142 |
| 10:59.7 | 8,000m | 2:44.9 | 78 | 568 | 21 | 141 |
| 11:06.3 | 10,000m | 2:46.5 | 76 | 560 | 22 | 138 |
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Workout Graph
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