Tommaso Marchese 10000m row
10,000m
Meters
53:37.4
Time
2:40.8
Pace
524
Calories
137
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 3543 |
January 30, 2017 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:37.4 | 10,000m | 2:40.8 | 84 | 589 | 22 | 137 |
| 10:45.3 | 2,000m | 2:41.3 | 83 | 586 | 22 | 139 |
| 10:47.9 | 4,000m | 2:41.9 | 82 | 583 | 22 | 140 |
| 10:42.5 | 6,000m | 2:40.6 | 84 | 590 | 22 | 137 |
| 10:32.7 | 8,000m | 2:38.1 | 88 | 604 | 22 | 143 |
| 10:48.8 | 10,000m | 2:42.2 | 82 | 582 | 23 | 133 |
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Workout Graph
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