Tommaso Marchese 55:00 row
10,029m
Meters
55:00.0
Time
2:44.5
Pace
519
Calories
140
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 6062 |
January 25, 2017 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 10,029m | 2:44.5 | 79 | 570 | 22 | 140 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 21 | 141 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 148 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 148 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 146 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 22 | 144 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 142 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 23 | 144 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 22 | 128 |
| 45:00.0 | 918m | 2:43.3 | 80 | 576 | 21 | 142 |
| 55:00.0 | 878m | 5:41.6 | 9 | 330 | 22 | 137 |
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Workout Graph
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