Tommaso Marchese 40:06 row
7,633m
Meters
40:06.5
Time
2:37.6
Pace
402
Calories
146
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 917 |
February 21, 2017 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.5 | 7,633m | 2:37.6 | 89 | 607 | 23 | 146 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 138 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 144 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 21 | 145 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 25 | 148 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 149 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 149 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 158 |
| 40:06.0 | 925m | 2:45.4 | 77 | 566 | 26 | 144 |
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Workout Graph
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